Zindel Segal, PhD is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a cofounder of Mindfulness-Based Cognitive Therapy.  His latest book Better in Every Sensedescribes sensation’s vital role in building resilience.  Zindel’s research on relapse vulnerability in affective disorder provided an empirical rationale for offering training in mindfulness meditation to those living with recurrent depression. His TEDx talk advocating for the relevance of mindfulness-based clinical care in psychiatry and mental health has over 1 million views.

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